WORKSHOPS
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ABOUT
Are you feeling stressed?
Do you experience anxiety, writer’s block, or vocal fatigue?
Are you looking to improve not just your stress levels but also your ability to perform, write, and sing at your best?Our Somatic Songwriters Workshops are designed specifically for singer-songwriters who want to reconnect with their creative flow from the inside out. Through the lens of the Polyvagal Theory — the Science of Safety, you’ll explore how your nervous system, voice, and creative mindset work together to shape your artistic expression.
This holistic approach helps you deepen your somatic awareness so you can express yourself more authentically, manage performance stress, and connect with your audience on a deeper emotional level.

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WHAT YOU'LL GAIN
Practical neurosensory exercises to support your daily life and creative practice
Tools to manage stress and anxiety that last a lifetime
A deeper understanding of your nervous system and how it impacts your creativity
Greater presence and embodiment in your songwriting and performances
Improved vocal technique through awareness and regulation
Join us to discover how feeling safe in your body can open the door to your most authentic sound and inspired artistry.

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THE ART OF CONNECTION AT YOUR WORKPLACE
Interested in hosting a workshop at your company or organization?
We offer custom sessions designed to support creativity, wellbeing, and team connection through the power of voice and nervous system awareness.
Contact us to learn more and book a workshop for your group. somaticsongwriters@gmail.com
